We're proud of you for taking the first step towards your health and fitness goals. Your 1-on-1 Health and Fitness Evaluation is a Free, 45-minute assessment to understand you and your goals. During your appointment, you'll receive the following for us to establish an effective plan together:
- Health History Assessment
- Nutrition Evaluation
- Work-life Balance Assessment
- Weight, Body Fat & Circumference Measurement
- 15-minute Trial Workout
300 Distillery Commons Suite 250, Louisville, Kentucky 40206, United States